ThriveFit - Active bodies, Fitter minds

Image 04
Active
bodies,
fitter
minds

"Regular exercise has been shown to have a profoundly positive impact on mental health including depression, anxiety, ADHD and more. It also relieves stress, improves memory and aids sleep"

— Jo Moore, ThriveFit Chair and Trustee
Image 03

"If the effects of exercise could be encapsulated in a pill, it would be prescribed to every cancer patient worldwide"

— Ben Evans, ThriveFit Trustee and TocFit member
Image 01

"We believe that physical exercise can change lives. We want to make it possible for people who may not have the means or motivation to activate their bodies, energise their minds and come together as a community."

— Gaynor Arnold, ThriveFit Co-Founder and Trustee
Image 02

"I saw super anxious kids fully engaged and laughing and having fun, lads that had problems with controlling anger and emotions telling me they have 'a great way to deal with my energy,'' ..... every single student today told me they thoroughly enjoyed the experience.... Thank you all so, so much! They were buzzing!"

— Sarah Oliver Youth Specialist, Eikon@ Kings College, Guildford

Fitness 2021 Classes Available on Zoom!

ThriveFit Zoom Classes

Our cancer rehabilitation classes are available five times a week. Join us from the comfort and security of your living room.

ThriveFit Bikeathon - moved to 2021!

ThriveFit are excited to partner with TurnFit Studios and Guildford District Rotary Club for a static bikeathon to raise funds for our exercise programmes.

You maybe interested in...

              
If you have any questiions, our staff are on hand to answer your calls or emails!
Contact us

Browse through our speclist wellness programmes

          Start here - Discover we do!

          Support ThriveFit by buying a Guildford Lottery ticket and you could win prizes!

Activebodies,fitterminds

Fitness 2021 Classes Available on Zoom!

ThriveFit Zoom Classes

ThriveFit Bikeathon - moved to 2021!

You maybe interested in...

Active
bodies,
fitter
minds