ThriveFit - Active bodies, Fitter minds

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"Regular exercise has been shown to have a profoundly positive impact on mental health including depression, anxiety, ADHD and more. It also relieves stress, improves memory and aids sleep"

— Jo Moore, ThriveFit trustee
About ThriveFit
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"If the effects of exercise could be encapsulated in a pill, it would be prescribed to every cancer patient worldwide"

— Ben Evans, ThriveFit trustee and TocFit member
About ThriveFit
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Active
bodies,
fitter
minds

We believe that physical exercise can change lives. We want to make it possible for people who may not have the means or motivation to activate their bodies, energise their minds and come together as a community.’

— Gaynor Arnold, ThriveFit co-founder
About ThriveFit
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"I saw super anxious kids fully engaged and laughing and having fun, lads that had problems with controlling anger and emotions telling me they have 'a great way to deal with my energy,'' ..... every single student today told me they thoroughly enjoyed the experience.... Thank you all so, so much! They were buzzing!"

— Sarah Oliver Youth Specialist, Eikon@ Kings College, Guildford
About ThriveFit

Fitness 2021 Classes Available on Zoom!

ThriveFit Zoom Classes

Our cancer rehabilitation classes are available five times a week. Join us from the comfort and security of your living room.

ThriveFit Bikeathon - moved to 2021!

ThriveFit are excited to partner with TurnFit Studios and Guildford District Rotary Club for a static bikeathon to raise funds for our exercise programmes.

You maybe interested in...

              
If you have any questiions, our staff are on hand to answer your calls or emails!
Contact us

Browse through our speclist wellness programmes

          Start here - Discover we do!

          Support ThriveFit by buying a Guildford Lottery ticket and you could win prizes!

Activebodies,fitterminds

Fitness 2021 Classes Available on Zoom!

ThriveFit Zoom Classes

ThriveFit Bikeathon - moved to 2021!

You maybe interested in...

Active
bodies,
fitter
minds